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Posture

posture


1. Posture: The positions we hold our bodies in against the forces of gravity.
2. Correct Posture: The best bio-mechanical advantage against gravity.
3. Poor Posture: Positions we hold ourselves in that utilize too much energy to maintain
    wellness.
4. Conditions attributable to poor posture
  - headaches, chronic pain, difficulty breathing, fatigue, poor circulation and     spine/shoulder pain.
5. Can we change posture?   - Yes! Conscious awareness, self correction, and practice helps correct
    posture.
6. Can Chiropractic help?
  - Absolutely! Chiropractic helps to maintain the structural integrity of out supporting structures leading
    to health.